I'm a naturopathic doctor, researcher, and health and wellness expert from Ottawa, Ontario, Canada.

MY Mission

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I help individuals optimize their physical, mental, and emotional health so they can reduce their risk of chronic disease and reach a higher level of functioning. I do this through individualized dietary and lifestyle counselling, nutritional supplementation, natural health products, manual therapy, and acupuncture.

But what I'm really passionate about is educating, empowering, motivating, and inspiring all individuals to live a sustainable, healthy, and active lifestyle.




Health is ... a complete state of physical, mental and social well-being, and not merely the absence of disease ...
— World Health Organization